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How many calories do yo burn while 0 hour and 9 minutes of Running ?
Calories burned: | 350,163 |
Total duration: | 12969 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 12969 minutes of Running 10 km/h
- 12969 minutes of Rock Climbing
- 12969 minutes of Rollerblading
- 12969 minutes of Swimming
12969 minutes of regularly doing Running will not only help you burn 350,163 calories but also raise your Metabolic Rate up to 353,129 kcal if you are a man and 352,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 350163 calories during your workout which is an equal amount of calories that are in:
- 4123 apples
- 14001 Carrot
- 1625 Doughnut
- 954 Hamburger
- 1374 Candy bar (chocolate)
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