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How many calories do yo burn while 21 hours and 31 minutes of Running ?
Calories burned: | 19,365 |
Total duration: | 1291 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1291 minutes of Running 10 km/h
- 1291 minutes of Cycling
- 1291 minutes of Mountain Biking
- 1291 minutes of Rowing machine training
1291 minutes of regularly doing Running will not only help you burn 19,365 calories but also raise your Metabolic Rate up to 22,331 kcal if you are a man and 21,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 19365 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 774 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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