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How many calories do yo burn while 2 hours and 9 minutes of Running ?
Calories burned: | 2,515 |
Total duration: | 129 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 129 minutes of Running 10 km/h
- 129 minutes of Hiking
- 129 minutes of Swimming
- 129 minutes of Walking
129 minutes of regularly doing Running will not only help you burn 2,515 calories but also raise your Metabolic Rate up to 5,481 kcal if you are a man and 4,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 2515 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 101 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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