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How many calories do yo burn while 21 hours and 24 minutes of Running ?
Calories burned: | 26,001 |
Total duration: | 1284 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 1284 minutes of Running 10 km/h
- 1284 minutes of Canoeing
- 1284 minutes of Hiking
- 1284 minutes of Rowing machine training
1284 minutes of regularly doing Running will not only help you burn 26,001 calories but also raise your Metabolic Rate up to 28,967 kcal if you are a man and 28,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 26001 calories during your workout which is an equal amount of calories that are in:
- 306 apples
- 1040 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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