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How many calories do yo burn while 21 hours and 8 minutes of Running ?
Calories burned: | 37,406 |
Total duration: | 1268 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1268 minutes of Running 10 km/h
- 1268 minutes of Hiking
- 1268 minutes of Rock Climbing
- 1268 minutes of Rowing machine training
1268 minutes of regularly doing Running will not only help you burn 37,406 calories but also raise your Metabolic Rate up to 40,372 kcal if you are a man and 39,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 37406 calories during your workout which is an equal amount of calories that are in:
- 440 apples
- 1496 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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