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How many calories do yo burn while 21 hours and 4 minutes of Running ?
Calories burned: | 15,800 |
Total duration: | 1264 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 1264 minutes of Running 10 km/h
- 1264 minutes of Canoeing
- 1264 minutes of Jogging
- 1264 minutes of Mountain Biking
1264 minutes of regularly doing Running will not only help you burn 15,800 calories but also raise your Metabolic Rate up to 18,766 kcal if you are a man and 18,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15800 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 632 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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