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How many calories do yo burn while 21 hours and 2 minutes of Running ?
Calories burned: | 15,459 |
Total duration: | 1262 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1262 minutes of Running 10 km/h
- 1262 minutes of Hiking
- 1262 minutes of Rollerblading
- 1262 minutes of Rowing
1262 minutes of regularly doing Running will not only help you burn 15,459 calories but also raise your Metabolic Rate up to 18,425 kcal if you are a man and 17,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15459 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 618 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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