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How many calories do yo burn while 21 hours of Running ?
Calories burned: | 17,955 |
Total duration: | 1260 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 1260 minutes of Running 10 km/h
- 1260 minutes of Hiking
- 1260 minutes of Mountain Biking
- 1260 minutes of Walking
1260 minutes of regularly doing Running will not only help you burn 17,955 calories but also raise your Metabolic Rate up to 20,921 kcal if you are a man and 20,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 17955 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 718 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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