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How many calories do yo burn while 21 hours of Running ?
Calories burned: | 38,430 |
Total duration: | 1260 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 1260 minutes of Running 10 km/h
- 1260 minutes of Cycling
- 1260 minutes of Hiking
- 1260 minutes of Walking
1260 minutes of regularly doing Running will not only help you burn 38,430 calories but also raise your Metabolic Rate up to 41,396 kcal if you are a man and 40,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 38430 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1537 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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