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How many calories do yo burn while 20 hours and 53 minutes of Running ?
Calories burned: | 15,349 |
Total duration: | 1253 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1253 minutes of Running 10 km/h
- 1253 minutes of Hiking
- 1253 minutes of Jogging
- 1253 minutes of Rowing machine training
1253 minutes of regularly doing Running will not only help you burn 15,349 calories but also raise your Metabolic Rate up to 18,315 kcal if you are a man and 17,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 53 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15349 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 614 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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