Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 42 minutes of Running ?

Calories burned: 18,630
Total duration: 1242 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


1242 minutes of regularly doing Running will not only help you burn 18,630 calories but also raise your Metabolic Rate up to 21,596 kcal if you are a man and 21,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 42 minutes of Running you burn the same amount of calories as in: ?

  • 20 hours and 21 minutes of Swimming
  • 14 hours and 49 minutes of Tennis
  • 9 hours and 23 minutes of Boxing
  • 13 hours and 30 minutes of Lying

Diet plan

You have burned 18630 calories during your workout which is an equal amount of calories that are in:

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