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How many calories do yo burn while 20 hours and 40 minutes of Running ?
Calories burned: | 21,080 |
Total duration: | 1240 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1240 minutes of Running 10 km/h
- 1240 minutes of Canoeing
- 1240 minutes of Mountain Biking
- 1240 minutes of Rowing machine training
1240 minutes of regularly doing Running will not only help you burn 21,080 calories but also raise your Metabolic Rate up to 24,046 kcal if you are a man and 23,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21080 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 843 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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