Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 29 minutes of Running ?

Calories burned: 14,748
Total duration: 1229 min
Your weight: 48 kg
Find out the amount of calories burned while:


1229 minutes of regularly doing Running will not only help you burn 14,748 calories but also raise your Metabolic Rate up to 17,714 kcal if you are a man and 17,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 29 minutes of Running you burn the same amount of calories as in: ?

  • 19 hours and 54 minutes of Swimming
  • 14 hours and 24 minutes of Tennis
  • 9 hours and 2 minutes of Boxing
  • 8 hours and 6 minutes of Lying

Diet plan

You have burned 14748 calories during your workout which is an equal amount of calories that are in:

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