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How many calories do yo burn while 20 hours and 28 minutes of Running ?
Calories burned: | 34,384 |
Total duration: | 1228 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1228 minutes of Running 10 km/h
- 1228 minutes of Canoeing
- 1228 minutes of Rock Climbing
- 1228 minutes of Walking: moderate pace
1228 minutes of regularly doing Running will not only help you burn 34,384 calories but also raise your Metabolic Rate up to 37,350 kcal if you are a man and 36,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 34384 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1375 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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