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How many calories do yo burn while 20 hours and 24 minutes of Running ?
Calories burned: | 13,158 |
Total duration: | 1224 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 1224 minutes of Running 10 km/h
- 1224 minutes of Cycling
- 1224 minutes of Jogging
- 1224 minutes of Rowing
1224 minutes of regularly doing Running will not only help you burn 13,158 calories but also raise your Metabolic Rate up to 16,124 kcal if you are a man and 15,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13158 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 526 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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