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How many calories do yo burn while 20 hours and 21 minutes of Running ?
Calories burned: | 20,757 |
Total duration: | 1221 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1221 minutes of Running 10 km/h
- 1221 minutes of Mountain Biking
- 1221 minutes of Rock Climbing
- 1221 minutes of Walking
1221 minutes of regularly doing Running will not only help you burn 20,757 calories but also raise your Metabolic Rate up to 23,723 kcal if you are a man and 23,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20757 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 830 Carrot
- 96 Doughnut
- 57 Hamburger
- 81 Candy bar (chocolate)
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