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How many calories do yo burn while 20 hours and 10 minutes of Running ?
Calories burned: | 31,460 |
Total duration: | 1210 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 1210 minutes of Running 10 km/h
- 1210 minutes of Jogging
- 1210 minutes of Rollerblading
- 1210 minutes of Rowing
1210 minutes of regularly doing Running will not only help you burn 31,460 calories but also raise your Metabolic Rate up to 34,426 kcal if you are a man and 33,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 31460 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1258 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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