Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 2 minutes of Running ?

Calories burned: 29,449
Total duration: 1202 min
Your weight: 216.1 lbs
Find out the amount of calories burned while:


1202 minutes of regularly doing Running will not only help you burn 29,449 calories but also raise your Metabolic Rate up to 32,415 kcal if you are a man and 31,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 2 minutes of Running you burn the same amount of calories as in: ?

  • 18 hours and 56 minutes of Swimming
  • 13 hours and 34 minutes of Tennis
  • 8 hours and 19 minutes of Boxing
  • 20 hours and 50 minutes of Lying

Diet plan

You have burned 29449 calories during your workout which is an equal amount of calories that are in:

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