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How many calories do yo burn while 2 hours of Running ?
Calories burned: | 3,000 |
Total duration: | 120 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 120 minutes of Running 10 km/h
- 120 minutes of Canoeing
- 120 minutes of Cycling
- 120 minutes of Jogging
120 minutes of regularly doing Running will not only help you burn 3,000 calories but also raise your Metabolic Rate up to 5,966 kcal if you are a man and 5,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 3000 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 120 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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