Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 55 minutes of Running ?

Calories burned: 18,223
Total duration: 1195 min
Your weight: 61 kg
Find out the amount of calories burned while:


1195 minutes of regularly doing Running will not only help you burn 18,223 calories but also raise your Metabolic Rate up to 21,189 kcal if you are a man and 20,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 55 minutes of Running you burn the same amount of calories as in: ?

  • 18 hours and 41 minutes of Swimming
  • 13 hours and 20 minutes of Tennis
  • 8 hours and 7 minutes of Boxing
  • 17 hours and 54 minutes of Lying

Diet plan

You have burned 18223 calories during your workout which is an equal amount of calories that are in:

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