Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 46 minutes of Running ?

Calories burned: 26,388
Total duration: 1186 min
Your weight: 89 kg
Find out the amount of calories burned while:


1186 minutes of regularly doing Running will not only help you burn 26,388 calories but also raise your Metabolic Rate up to 29,354 kcal if you are a man and 28,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 46 minutes of Running you burn the same amount of calories as in: ?

  • 18 hours and 21 minutes of Swimming
  • 13 hours and 4 minutes of Tennis
  • 7 hours and 53 minutes of Boxing
  • 14 hours and 9 minutes of Lying

Diet plan

You have burned 26388 calories during your workout which is an equal amount of calories that are in:

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