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How many calories do yo burn while 19 hours and 40 minutes of Running ?
Calories burned: | 20,060 |
Total duration: | 1180 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1180 minutes of Running 10 km/h
- 1180 minutes of Rock Climbing
- 1180 minutes of Rowing machine training
- 1180 minutes of Walking
1180 minutes of regularly doing Running will not only help you burn 20,060 calories but also raise your Metabolic Rate up to 23,026 kcal if you are a man and 22,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20060 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 802 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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