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How many calories do yo burn while 1 hour and 58 minutes of Running ?
Calories burned: | 3,097 |
Total duration: | 118 min |
Your weight: | 231.5 lbs |
Find out the amount of calories burned while:
- 118 minutes of Running 10 km/h
- 118 minutes of Rock Climbing
- 118 minutes of Rollerblading
- 118 minutes of Rowing
118 minutes of regularly doing Running will not only help you burn 3,097 calories but also raise your Metabolic Rate up to 6,063 kcal if you are a man and 5,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 3097 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 124 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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