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How many calories do yo burn while 2 hours and 55 minutes of Running ?
Calories burned: | 175,425 |
Total duration: | 11695 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11695 minutes of Running 10 km/h
- 11695 minutes of Hiking
- 11695 minutes of Mountain Biking
- 11695 minutes of Rowing machine training
11695 minutes of regularly doing Running will not only help you burn 175,425 calories but also raise your Metabolic Rate up to 178,391 kcal if you are a man and 177,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 175425 calories during your workout which is an equal amount of calories that are in:
- 2066 apples
- 7014 Carrot
- 814 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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