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How many calories do yo burn while 1 hour and 43 minutes of Running ?
Calories burned: | 226,648 |
Total duration: | 11623 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 11623 minutes of Running 10 km/h
- 11623 minutes of Cycling
- 11623 minutes of Hiking
- 11623 minutes of Jogging
11623 minutes of regularly doing Running will not only help you burn 226,648 calories but also raise your Metabolic Rate up to 229,614 kcal if you are a man and 229,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 226648 calories during your workout which is an equal amount of calories that are in:
- 2669 apples
- 9062 Carrot
- 1052 Doughnut
- 617 Hamburger
- 890 Candy bar (chocolate)
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