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How many calories do yo burn while 19 hours and 21 minutes of Running ?
Calories burned: | 18,285 |
Total duration: | 1161 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 1161 minutes of Running 10 km/h
- 1161 minutes of Rollerblading
- 1161 minutes of Rowing
- 1161 minutes of Swimming
1161 minutes of regularly doing Running will not only help you burn 18,285 calories but also raise your Metabolic Rate up to 21,251 kcal if you are a man and 20,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18285 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 731 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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