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How many calories do yo burn while 1 hour and 28 minutes of Running ?
Calories burned: | 258,278 |
Total duration: | 11608 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11608 minutes of Running 10 km/h
- 11608 minutes of Hiking
- 11608 minutes of Rollerblading
- 11608 minutes of Swimming
11608 minutes of regularly doing Running will not only help you burn 258,278 calories but also raise your Metabolic Rate up to 261,244 kcal if you are a man and 260,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 258278 calories during your workout which is an equal amount of calories that are in:
- 3041 apples
- 10327 Carrot
- 1199 Doughnut
- 703 Hamburger
- 1014 Candy bar (chocolate)
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