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How many calories do yo burn while 1 hour and 23 minutes of Running ?
Calories burned: | 156,640 |
Total duration: | 11603 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11603 minutes of Running 10 km/h
- 11603 minutes of Cycling
- 11603 minutes of Rollerblading
- 11603 minutes of Rowing
11603 minutes of regularly doing Running will not only help you burn 156,640 calories but also raise your Metabolic Rate up to 159,606 kcal if you are a man and 159,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 156640 calories during your workout which is an equal amount of calories that are in:
- 1844 apples
- 6263 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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