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How many calories do yo burn while 1 hour and 21 minutes of Running ?
Calories burned: | 236,660 |
Total duration: | 11601 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11601 minutes of Running 10 km/h
- 11601 minutes of Mountain Biking
- 11601 minutes of Rollerblading
- 11601 minutes of Rowing
11601 minutes of regularly doing Running will not only help you burn 236,660 calories but also raise your Metabolic Rate up to 239,626 kcal if you are a man and 239,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 236660 calories during your workout which is an equal amount of calories that are in:
- 2787 apples
- 9463 Carrot
- 1098 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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