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How many calories do yo burn while 1 hour and 14 minutes of Running ?
Calories burned: | 211,590 |
Total duration: | 11594 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 11594 minutes of Running 10 km/h
- 11594 minutes of Mountain Biking
- 11594 minutes of Rollerblading
- 11594 minutes of Swimming
11594 minutes of regularly doing Running will not only help you burn 211,590 calories but also raise your Metabolic Rate up to 214,556 kcal if you are a man and 214,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 211590 calories during your workout which is an equal amount of calories that are in:
- 2491 apples
- 8460 Carrot
- 982 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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