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How many calories do yo burn while 1 hour and 8 minutes of Running ?
Calories burned: | 289,700 |
Total duration: | 11588 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11588 minutes of Running 10 km/h
- 11588 minutes of Jogging
- 11588 minutes of Rollerblading
- 11588 minutes of Rowing machine training
11588 minutes of regularly doing Running will not only help you burn 289,700 calories but also raise your Metabolic Rate up to 292,666 kcal if you are a man and 292,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 289700 calories during your workout which is an equal amount of calories that are in:
- 3411 apples
- 11583 Carrot
- 1345 Doughnut
- 789 Hamburger
- 1137 Candy bar (chocolate)
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