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How many calories do yo burn while 1 hour and 6 minutes of Running ?
Calories burned: | 156,411 |
Total duration: | 11586 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11586 minutes of Running 10 km/h
- 11586 minutes of Cycling
- 11586 minutes of Rowing
- 11586 minutes of Rowing machine training
11586 minutes of regularly doing Running will not only help you burn 156,411 calories but also raise your Metabolic Rate up to 159,377 kcal if you are a man and 158,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 156411 calories during your workout which is an equal amount of calories that are in:
- 1842 apples
- 6254 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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