- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 249,056 |
Total duration: | 11584 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 11584 minutes of Running 10 km/h
- 11584 minutes of Hiking
- 11584 minutes of Rowing machine training
- 11584 minutes of Swimming
11584 minutes of regularly doing Running will not only help you burn 249,056 calories but also raise your Metabolic Rate up to 252,022 kcal if you are a man and 251,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 249056 calories during your workout which is an equal amount of calories that are in:
- 2932 apples
- 9958 Carrot
- 1156 Doughnut
- 678 Hamburger
- 977 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!