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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 217,181 |
Total duration: | 11583 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 11583 minutes of Running 10 km/h
- 11583 minutes of Canoeing
- 11583 minutes of Rowing machine training
- 11583 minutes of Walking
11583 minutes of regularly doing Running will not only help you burn 217,181 calories but also raise your Metabolic Rate up to 220,147 kcal if you are a man and 219,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 217181 calories during your workout which is an equal amount of calories that are in:
- 2557 apples
- 8684 Carrot
- 1008 Doughnut
- 592 Hamburger
- 852 Candy bar (chocolate)
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