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How many calories do yo burn while 0 hour and 30 minutes of Running ?
Calories burned: | 199,237 |
Total duration: | 11550 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 11550 minutes of Running 10 km/h
- 11550 minutes of Hiking
- 11550 minutes of Rowing
- 11550 minutes of Rowing machine training
11550 minutes of regularly doing Running will not only help you burn 199,237 calories but also raise your Metabolic Rate up to 202,203 kcal if you are a man and 201,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 199237 calories during your workout which is an equal amount of calories that are in:
- 2346 apples
- 7966 Carrot
- 925 Doughnut
- 543 Hamburger
- 782 Candy bar (chocolate)
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