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How many calories do yo burn while 0 hour and 15 minutes of Running ?
Calories burned: | 216,281 |
Total duration: | 11535 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 11535 minutes of Running 10 km/h
- 11535 minutes of Rock Climbing
- 11535 minutes of Rowing machine training
- 11535 minutes of Swimming
11535 minutes of regularly doing Running will not only help you burn 216,281 calories but also raise your Metabolic Rate up to 219,247 kcal if you are a man and 218,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 0 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 216281 calories during your workout which is an equal amount of calories that are in:
- 2547 apples
- 8648 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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