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How many calories do yo burn while 0 hour and 9 minutes of Running ?
Calories burned: | 115,290 |
Total duration: | 11529 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 11529 minutes of Running 10 km/h
- 11529 minutes of Canoeing
- 11529 minutes of Rowing
- 11529 minutes of Rowing machine training
11529 minutes of regularly doing Running will not only help you burn 115,290 calories but also raise your Metabolic Rate up to 118,256 kcal if you are a man and 117,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 115290 calories during your workout which is an equal amount of calories that are in:
- 1357 apples
- 4610 Carrot
- 535 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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