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How many calories do yo burn while 1 hour and 54 minutes of Running ?
Calories burned: | 2,536 |
Total duration: | 114 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 114 minutes of Running 10 km/h
- 114 minutes of Cycling
- 114 minutes of Rowing machine training
- 114 minutes of Walking: moderate pace
114 minutes of regularly doing Running will not only help you burn 2,536 calories but also raise your Metabolic Rate up to 5,502 kcal if you are a man and 4,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 2536 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 101 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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