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How many calories do yo burn while 18 hours and 58 minutes of Running ?
Calories burned: | 19,346 |
Total duration: | 1138 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1138 minutes of Running 10 km/h
- 1138 minutes of Cycling
- 1138 minutes of Jogging
- 1138 minutes of Swimming
1138 minutes of regularly doing Running will not only help you burn 19,346 calories but also raise your Metabolic Rate up to 22,312 kcal if you are a man and 21,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 19346 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 774 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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