Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 51 minutes of Running ?

Calories burned: 19,792
Total duration: 1131 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1131 minutes of regularly doing Running will not only help you burn 19,792 calories but also raise your Metabolic Rate up to 22,758 kcal if you are a man and 22,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 51 minutes of Running you burn the same amount of calories as in: ?

  • 16 hours and 23 minutes of Swimming
  • 11 hours and 21 minutes of Tennis
  • 6 hours and 24 minutes of Boxing
  • 15 hours and 14 minutes of Lying

Diet plan

You have burned 19792 calories during your workout which is an equal amount of calories that are in:

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