Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 38 minutes of Running ?

Calories burned: 16,490
Total duration: 1118 min
Your weight: 59 kg
Find out the amount of calories burned while:


1118 minutes of regularly doing Running will not only help you burn 16,490 calories but also raise your Metabolic Rate up to 19,456 kcal if you are a man and 18,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 38 minutes of Running you burn the same amount of calories as in: ?

  • 15 hours and 56 minutes of Swimming
  • 10 hours and 56 minutes of Tennis
  • 6 hours and 3 minutes of Boxing
  • 9 hours and 50 minutes of Lying

Diet plan

You have burned 16490 calories during your workout which is an equal amount of calories that are in:

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