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How many calories do yo burn while 18 hours and 38 minutes of Running ?
Calories burned: | 14,534 |
Total duration: | 1118 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 1118 minutes of Running 10 km/h
- 1118 minutes of Rock Climbing
- 1118 minutes of Rowing machine training
- 1118 minutes of Swimming
1118 minutes of regularly doing Running will not only help you burn 14,534 calories but also raise your Metabolic Rate up to 17,500 kcal if you are a man and 16,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14534 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 581 Carrot
- 67 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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