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How many calories do yo burn while 18 hours and 35 minutes of Running ?
Calories burned: | 18,955 |
Total duration: | 1115 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1115 minutes of Running 10 km/h
- 1115 minutes of Jogging
- 1115 minutes of Rock Climbing
- 1115 minutes of Walking
1115 minutes of regularly doing Running will not only help you burn 18,955 calories but also raise your Metabolic Rate up to 21,921 kcal if you are a man and 21,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 35 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18955 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 758 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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