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How many calories do yo burn while 18 hours and 31 minutes of Running ?
Calories burned: | 18,887 |
Total duration: | 1111 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1111 minutes of Running 10 km/h
- 1111 minutes of Mountain Biking
- 1111 minutes of Rollerblading
- 1111 minutes of Swimming
1111 minutes of regularly doing Running will not only help you burn 18,887 calories but also raise your Metabolic Rate up to 21,853 kcal if you are a man and 21,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18887 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 755 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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