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How many calories do yo burn while 18 hours and 31 minutes of Running ?
Calories burned: | 31,108 |
Total duration: | 1111 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1111 minutes of Running 10 km/h
- 1111 minutes of Canoeing
- 1111 minutes of Mountain Biking
- 1111 minutes of Rock Climbing
1111 minutes of regularly doing Running will not only help you burn 31,108 calories but also raise your Metabolic Rate up to 34,074 kcal if you are a man and 33,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 31108 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1244 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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