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How many calories do yo burn while 18 hours and 28 minutes of Running ?
Calories burned: | 16,620 |
Total duration: | 1108 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1108 minutes of Running 10 km/h
- 1108 minutes of Cycling
- 1108 minutes of Rowing machine training
- 1108 minutes of Walking
1108 minutes of regularly doing Running will not only help you burn 16,620 calories but also raise your Metabolic Rate up to 19,586 kcal if you are a man and 19,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 16620 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 665 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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