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How many calories do yo burn while 18 hours and 19 minutes of Running ?
Calories burned: | 11,539 |
Total duration: | 1099 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 1099 minutes of Running 10 km/h
- 1099 minutes of Cycling
- 1099 minutes of Mountain Biking
- 1099 minutes of Rowing machine training
1099 minutes of regularly doing Running will not only help you burn 11,539 calories but also raise your Metabolic Rate up to 14,505 kcal if you are a man and 13,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 19 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11539 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 461 Carrot
- 54 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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