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How many calories do yo burn while 18 hours and 17 minutes of Running ?
Calories burned: | 21,940 |
Total duration: | 1097 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1097 minutes of Running 10 km/h
- 1097 minutes of Cycling
- 1097 minutes of Hiking
- 1097 minutes of Swimming
1097 minutes of regularly doing Running will not only help you burn 21,940 calories but also raise your Metabolic Rate up to 24,906 kcal if you are a man and 24,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 17 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21940 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 877 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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