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How many calories do yo burn while 1 hour and 49 minutes of Running ?
Calories burned: | 3,324 |
Total duration: | 109 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 109 minutes of Running 10 km/h
- 109 minutes of Jogging
- 109 minutes of Mountain Biking
- 109 minutes of Rowing machine training
109 minutes of regularly doing Running will not only help you burn 3,324 calories but also raise your Metabolic Rate up to 6,290 kcal if you are a man and 5,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 3324 calories during your workout which is an equal amount of calories that are in:
- 39 apples
- 133 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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