Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 49 minutes of Running ?

Calories burned: 1,471
Total duration: 109 min
Your weight: 54 kg
Find out the amount of calories burned while:


109 minutes of regularly doing Running will not only help you burn 1,471 calories but also raise your Metabolic Rate up to 4,437 kcal if you are a man and 3,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 49 minutes of Running you burn the same amount of calories as in: ?

  • 3 hours and 54 minutes of Swimming
  • 3 hours and 24 minutes of Tennis
  • 2 hours and 56 minutes of Boxing
  • 21 hours and 24 minutes of Lying

Diet plan

You have burned 1471 calories during your workout which is an equal amount of calories that are in:

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